A very healthy and tasty Indian breakfast is 'upma'. It is mainly a south indian dish but we all love upma. Almost twice in a week my mom gave me 'upma' in my lunchbox. I and my friends just loved it. The fresh flavours of curry leaves and green chilies, protiens from lots of vegetables will always make your breakfast tasty and healthy. The recipe is very simple and easy. Try this in your kitchen and let me know how it turns out.